A rooted answer for every question that brought you here.
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Logistics, modalities, and what you can expect before your first session.
My office is rooted in SanTan Village Mall:
2200 E. Williams Field Road, Suite 200
Gilbert, AZ 85295
Nestled above the Madison Reed hair salon and LoveSac furniture store. Access upstairs using the elevator or the stairs.
Online therapy is the same as if you were sitting in my office, except you are in your space and I am in mine. We connect through a virtual log–in link.
Sessions are 50 minutes, but you can request longer sessions.
Reach out by email or phone. Rest assured, I will walk you through any questions you might have.
This is the time for us to get to know one another and see if I am a good fit for your therapeutic needs.
This brief phone call will not provide diagnosis information, but it will help you learn about my business, my approach, and the therapy process.
Teens, young adults, adults, and seasoned adults (aka the older population).
Yes, yes, yes, yes… and even families!
I have a Master's Degree from Northwestern University and have continued my educational path by earning certifications in mental health and wellness, trauma and somatics, and movement practices.
Yes, I am licensed by the Arizona Board of Behavioral Health Examiners as an LPC. I am credentialed through Evergreen Certifications for my CIMHP and CCTP certifications.
What it actually feels like to sit in my office – the couch, the tissues, the tiny details.
You better believe it. I even had my husband, my daughter, my friends, and the furniture shop's employees test it out. It took me about 3 months to choose the couch and chair.
The process does not require it, but by all means, you are more than welcome to.
Mascara is not required for the therapeutic process, and if you choose to wear it, waterproof or not, that is up to you. Crying can happen, and it is 100% natural if it happens.
I use the extra–soft tissue brand from Walmart. I also offer unscented and non–lotion tissues for those with sensitive skin or allergies.
I value the therapeutic relationship, and within reason, personal questions help build comfort and rapport.
Because a little levity never hurt. Questions I've actually been asked.
Oh, my word… my calendar app, maps app, and grocery shopping apps.
AHHHHHH, ummmmm. Spock… What does 'Lizard' look like?
Dogs. I am allergic to cats. All furry friends are important and influential in our lives.
Still have a question that isn't here?
Ask me directly →To nurture yourself, to find and reconnect with yourself.
You can feel more whole, more grounded, more like yourself again.
Each day can bring a greater sense of aliveness, as layers of heaviness fall away.